Friday, June 21, 2013

A Spice That Helps You Lose Weight?

Have you ever heard of saffron extract?  Yep, as in saffron - like the spice - you got it.  Well apparently when you take saffron extract supplements it helps to suppress your appetite which in turn helps you lose weight.

They say there are other health benefits as well, like improved mood and better energy level - also heard it can help with mild insomnia (which could totally help ME...I'm SUCH a night owl!)

Heck, even Dr Oz says it's true so it MUST be true, right?

I've been reading up on it and watching some video reviews and I have to say, it's kinda interesting.  They say that nature provides all we need, so why not take something natural as opposed to getting prescription medicine?

I'm not sure what to think at this point.  Would YOU take it?  Have you?

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